Peanut Butter Banana Energy Bites

✅ No Bake | Dairy-Free |

The easiest healthy snack for kids and adults so yummy !!

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Ingredients (Makes ~12 Bites):

• 1 cup rolled oats (gluten-free if needed)
• 1 ripe banana, mashed
• 1/3 cup natural peanut butter (or almond butter)
• 1 tbsp honey or maple syrup
• 1/2 tsp cinnamon
• 2 tbsp chia seeds or ground flaxseed
• 2 tbsp mini dark chocolate chips (optional)

Instructions:

1. In a large bowl, mash the banana until smooth.
2. Add in the peanut butter and honey. Mix well.
3. Stir in oats, chia seeds, cinnamon, and chocolate chips.
4. Roll the mixture into small balls (use a spoon or your hands).
5. Place in the fridge for 20–30 minutes to firm up.

Storage:

• Store in the fridge for up to 1 week in an airtight container.
• Or freeze for up to 3 months — perfect for lunchboxes or busy days.