SUPER EASY Roasted Veggie & Lentil Nourish Bowl

This high-fiber, plant-based bowl is packed with roasted veggies, protein-rich lentils, and a creamy tahini dressing. It’s gentle on digestion and perfect for lunch or dinner.

Ingredients (Serves 2):

• 1 cup cooked green lentils (or canned, drained)
• 1/2 sweet potato, cubed
• 1/2 zucchini, sliced
• 1/2 red bell pepper, chopped
• 1 carrot
• 1/2 small red onion, cut into wedges
• 1 tbsp olive oil
• Salt, pepper, paprika to taste
• A handful of baby spinach or arugula

Tahini Dressing:

• 1 tbsp tahini
• Juice of 1/2 lemon
• 1 tsp maple syrup or honey
• 1–2 tbsp water to thin

Instructions:

1. Preheat oven to 200°C (400°F). Toss sweet potato, zucchini, bell pepper, and onion with olive oil, salt, and paprika.
2. Spread on a tray and roast for 20–25 minutes until tender and golden.
3. In a bowl, layer lentils, roasted veggies, and greens.
4. Mix tahini dressing ingredients and drizzle on top. Serve warm or cold.

ENJOY IT !!